Anna Maria
Mai multe idei de la Anna
Back and Biceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Back and Biceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Core and Ab exercises. Ideas for bootcamp.

Core and Ab exercises. Ideas for bootcamp.

Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Arms & Back! – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Arms & Back! – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Inner Thighs Workout

Inner Thighs Workout

Fat accumulates in various body areas, and this tendency differs among people, as everyone's body is unique.

Fat accumulates in various body areas, and this tendency differs among people, as everyone's body is unique.

This 20-minute strength training routine contains some of these building blocks of fitness: squats, lunges, planks, push-ups, and more. It’s a quick, total-body workout that utilizes all the major muscle groups through basic movements needed to build strength.

This 20-minute strength training routine contains some of these building blocks of fitness: squats, lunges, planks, push-ups, and more. It’s a quick, total-body workout that utilizes all the major muscle groups through basic movements needed to build strength.